There is nothing wrong with you

May you know this.

Hello dear heart,

Today when you wake up and your heart feels uncertain about your day, may you know that there is nothing wrong with you.

Today when you trip over that step or drop that thing, may you know that there is nothing wrong with you.

Today when you say that thing you wish you hadn't said, may you know that there is nothing wrong with you.
 

Today when you are confused about what you need and want, may you know that there is nothing wrong with you.
 

Today when you eat something that doesn't feel good in your body, may you know that there is nothing wrong with you.

Today when you don't do that thing you said you were going to do, may you know that there is nothing wrong with you.

Today when you think about your dreams and wonder why you're not there yet, may you know that there is nothing wrong with you.

Today when you rush and push through to get it done and forget to breathe, may you know that there is nothing wrong with you.

May you know this in your heart and feel this in your bones,

xo Liv