Snuggle up, take out a favorite pen and paper...
Spend five minutes or more with these questions.
Let your hand flow freely and see what comes.
The Medicine of East asks...
What is welling up within you, calling for your attention?
In what new ways are your deepest desires emerging? (They may look different than before, or different than you expect.)
What strengths, gifts and powers within you are aching to be utilized in new ways?
Play is often the way to possibility, so what's one new way you can bring playfulness to one new or emerging desire?
Cast a soft and loving gaze over your life to see how these things might be showing up in the shadows, asking for your attention...
• feeling stuck
• feeling not ready, not skilled enough
• replaying stories of failure
• searching for help, tips, ideas outside yourself
Taking it deeper...
How can you reframe and retell stories of failure (things that didn't go as you'd hoped or planned) as stories of resilience?
What is something new you began or tried in the past year and lived to tell about it (yes, you're alive, and here!)?
What can you do now that you couldn't before?
What doubts and fears do you want to name (to give them space and to shower them with love)?
A Healing Song...
When you tap the button to the right, you'll receive a blessing of renewal, rattle and song to wash over you, reminding you of your endless waves of becoming.
Listen as many times as you like.