Snuggle up, take out a favorite pen and paper. Spend five minutes or more with these questions. Let your hand flow freely and see what comes.
The Medicine of East asks...
What did you already shed out of simple necessity this winter?
What is asking to be cleared away because it no longer feels like you?
What remains but needs a fresh start, new eyes or a new perspective?
Cast a soft and loving gaze over your life to see how these things might be showing up in the shadows, asking for your attention...
• a sense of heaviness or lagging
• shame about too many unfinished projects
• a voice listing all the things you “should” be doing