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A few times a month, I share the revelations and practices I can't wait to share with your tender heart.

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{the medicine of April snow showers and maple flowers}
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Thinking about how healing and growth are followed by rest.
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After big change, there’s often a great pause.
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Many times, this seems involuntary.
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(The old story of “keep growing&
It’s okay to be inexplicable.
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It’s okay to have no words for what you’re moving through.
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When I find my way through some healing and come out on the other side, it always surprises me that I’m in completely new terrain.
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April is beautiful emergence, a deep remembrance that we are made of stardust and the greening giving Earth.
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For me it's a time of deepening embodiment.
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This body dancing in the kitchen.
These feet on damp cool muddy ground.
This nose to the grou
There’s nothing the feels better than being understood.
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✨Except claiming freedom from the endless want for others to understand you.✨
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🌀Wanting someone else to understand can come from the desire to connect.
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But co
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Liv Sulerud, 708 West 40th Street, Minneapolis, MN, 55409, United States952 | 657 | 8833hello@livsulerud.com
 
 

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